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Natalia Prates
Sep 124 min read
Leveraging Internal Family Systems for ADHD management: techniques and benefits
What comes to your mind when you hear about ADHD management? What if I told you it isn’t a constant struggle to manage your symptoms or...
Natalia Prates
Sep 124 min read
The IFS approach to spotting anxiety and depression early
Have you been feeling down and dull lately? Your mood might be revolving around unrecognized sadness, irritability, and a constant sense...
Natalia Prates
Sep 124 min read
Understanding Internal Family Systems (IFS): a comprehensive guide for neurodivergent professionals
Neurodivergent individuals often struggle to deal with the challenging environment of the workplaces. They may experience difficulty...
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